ADHD or attention deficit hyperactivity disorder is among one of the most common mental disorders in children. It affects 3 to 5 percent of all children. And the boys outnumbered the girls by two to three times. ADHD often continues into adolescence and adulthood. This disorder may cause frustration to the child.
Fortunately, there some herbal supplements that are known to help improve the symptoms associated with ADHD. These ADHD natural herbal medicines are the following:
Chamomile- matricaria chamomilla. This ADHD natural herbal medicine is a mild sedative used for mild sleep disorders in children. It is an excellent nervine that relaxes and tones the nervous system and treats digestive problems such as gas, colic and ulcers.
Evening Primrose oil. This ADHD natural herbal medicine contains gamma-linoleic acid (GLA) which is converted to prostaglandins that help regulate body functions and perform numerous other tasks.
Fresh lemon balm- Melissa officinals. This ADHD natural herbal medicine is an aromatic herb that is used in treating a number of conditions such as nervous problems, insomnia, female discomforts, headache, toothache, sores, cramps, tumors and insect bites.
Ginkgo biloba is an herb used as ADHD natural herbal medicine. This herb is believed to be effective in treating memory loss especially age-related.
Gotu kola or Centella asiatica is an oriental herb that has tranquilizing, anti-anxiety and anti-stress effects. It also improves mental functions including concentration.
Passionflower or Passiflora incarnate. This herb is used since Aztec civilization is one of the ADHD natural herbal medicines. It is used as sedative, diaphoretic and analgesic. It contains numerous chemicals that are beneficial to the brain, nervous system and circulation. It is also popularly used in childhood nervous conditions.
St. John's wort. This ADHD natural herbal medicine is used to treat depression and seasonal affective disorder.
Skullcap or Skutellaria lateriflora. This ADHD natural herbal medicine has a calming effect to the nervous and muscular systems and contains tonic properties. Due to its ability to control nervous irritability and muscular incoordination, it consequently promotes rest and sleep. Skullcap influences the central and sympathetic nervous systems. Skullcap is also safe to use since it has no toxicity.
Valerian is an herb good for ADHD natural herbal medicine. It is reported to have helped ease up the symptoms of ADHD and ADD.
Wild Oat seed or Avena sativa. This ADHD natural herbal medicine is a sedative for nervous disorders which includes chronic and acute anxiety, stress and excitatory states. Wild oats seed is vital for strengthening the entire nervous system. Wild oat seed helps treat depression, stress, nervous debility even drug and alcohol addiction.
Zinc/sulphate. This ADHD natural herbal medicine is believed to have contributed to improvement in ADHD disorder especially on the ability to concentrate.
Written by: G. Metcalf
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